✔ Full course access
✔ Monthly group coaching
✔ Bonus Spring Meal Plan
✔ Everything in Self-Paced
✔ 1:1 Coaching with Anisa
✔ Option for Functional Lab Review
✔ Personalized Protocols and Support
If you’re not ready to dive into the full course just yet — but want to take a powerful step toward nourishing your hormones and preparing your body for a healthy pregnancy — these bite-sized resources are the perfect place to start:
✔️ Whole food, animal-based recipes to replenish your nutrient stores
✔️ Gentle liver-supportive meals using seasonal greens and bitter foods
✔️ Balanced blood sugar–friendly meals to reduce cravings, bloat, and PMS
✔️ Weekly grocery list + simple prep tips
✔️ Meal timing suggestions aligned with your cycle
✔️ Rotating, nutrient-dense recipes tailored to each season
✔️ Weekly guides and printable grocery lists for each plan
✔️ Gentle detox, nourishment, and hormone balance built in
✔️ Perfect for preconception, postpartum rebalancing (6+ months), or hormone repair seasons
This challenge teaches you how to build nourishing, hormone-supportive meals from scratch — even on the busiest days — using real food and no tracking, powders, or overwhelm.
If you’re constantly wondering:
• “How much protein is enough?”
• “What do I eat when I’m not following a meal plan?”
• “Why am I still crashing after meals?”
This is your answer.
Because meal plans are great — but knowing how to feed yourself well, anytime and anywhere?
That’s a skill for life.
👉 Add the 100g Protein Challenge to your order RENEW Spring Meal Plan OR Fertile Seasons order now for just $27.
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