FREE 20-MINUTE WEBINAR
How to Stay Energized and Spiritually Focused During the Bahá'í Fast
If you’re tired of feeling drained, distracted, and counting down the hours until sunset, this FREE webinar will show you how to thrive—body, mind, and spirit—all 19 days.
Does this sound like you?
- You start the Fast hopeful and determined, but by mid-morning, you feel exhausted and irritable.
- You struggle to focus on prayers or reflection because all you can think about is how hungry you are.
- You want the Fast to be a time of connection with God, but instead, it feels like you’re just surviving each day.
What if this year could be different?
Imagine waking up during the Fast feeling prepared and energized. Imagine moving through your day with steady focus and balance, fully present for your spiritual goals—not counting down to sunset.
What you'll learn
In this FREE 20-minute webinar, you’ll discover:
How to fuel your body so you have lasting energy all day.
The role of balanced nutrition, hydration, and rest in supporting your Fast.
Practical steps to harmonize your physical needs with the spiritual purpose of the Fast.
MEET THE TEACHER
JIM JER SEY
JIM JER SEY
JIM JER SEY
I’m Anisa Woodall a Certified Nutritionist, Bahá'í, and mom who knows firsthand the struggles and joys of the Fast. Years ago, I dreaded fasting—it left me drained, irritable, and disconnected from its spiritual purpose. But by applying what I’d learned about nutrition and wellness, I completely transformed my experience. Now, I feel energized, focused, and spiritually connected during the Fast—and helping other women achieve that same transformation has become my passion. I’m so excited to share these tools with you in this free webinar.
Ready to transform your Fast into a time of energy, balance, and spiritual connection?
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